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DTSTART:20130310T020000
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DESCRIPTION:Baby Boot Camp classes combine strength-training exercises wi
 th cardiovascular drills. Pilates\, yoga and abdominal exercises help im
 prove core strength. The stroller\, resistance tubes (and even your chil
 d!) are used as an integral part of the workout. &nbsp\;\nOur Strollfit 
 class format is Baby Boot Camp&rsquo\;s most popular class format\, taug
 ht as a 60 minute class (offered&nbsp\;5x&rsquo\;s per&nbsp\;week). It i
 s designed to cater to the needs of moms at any fitness level\, with mod
 ifications specifically for pregnant moms\, new moms who are recovering 
 from pregnancy and conditioned moms who want to continue to have the opp
 ortunity to exercise with their child (or children).\nIf you just had a 
 baby\, YOU MUST BE SIX WEEKS POSTPARTUM AND HAVE A DOCTOR or MIDWIFE'S A
 PPROVAL TO EXERCISE BEFORE ATTENDING YOUR FIRST CLASS.\nWe offer classes
  in Potomac\, Rockville\, &amp\; Bethesda.\nPlease go to babybootcamp.co
 m for more information.\nYour first class is always FREE! We offer a var
 iety of packages the fit your schedule and budget.\nPlease contact me if
  interested in attending a class.
URL:http://potomac.patch.com/events/baby-boot-camp-stroller-fitness-class
 es
SUMMARY:Baby Boot Camp Stroller Fitness Classes
LOCATION:Falls Road Park: 12600 Falls Rd\, Potomac\, MD
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