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Health & Fitness

Nutrition Facts

Aliabaad Farm Fresh Prdoduce

Cucumber and Watermelon Nutrition Facts:

Did you know watermelon and cucumbers are beneficial to you when the weather is as hot as it has been. Cucumbers and watermelon are full of water and the benefits of eating them go beyond hydration. Cucumbers have both caffeic and ascorbic acid that can cut bloating and swelling associated with heat and humidity.  Watermelon has electrolytes, sodium and potassium that bodies lose when sweating.  We got them all…..!

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