NMX at Level Fitness

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 7687 Macarthur Blvd Cabin John MD 20818  See map

NMX, short for Neuro-Muscular Exchange, is a strength and conditioning program with intelligent design. This is a high powered, interval based workout that is time efficient and highly effective. By re-educating the mind - body connection, the link between brain and muscle, we can greatly enhance the power and efficiency of our movements. 


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