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Community Corner

NMX at Level Fitness

Level- A Unique Fitness Club, Neighbor

NMX, short for Neuro-Muscular Exchange, is a strength and conditioning program with intelligent design. This is a high powered, interval based workout that is time efficient and highly effective. By re-educating the mind - body connection, the link between brain and muscle, we can greatly enhance the power and efficiency of our movements. 

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