NMX, short for Neuro-Muscular Exchange, is a strength and conditioning program with intelligent design. This is a high powered, interval based workout that is time efficient and highly effective. By re-educating the mind - body connection, the link between brain and muscle, we can greatly enhance the power and efficiency of our movements.
NMX at Level Fitness
7687 Macarthur Blvd
Cabin John MD
20818 See map
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