Quinoa Pilaf with Shiitake Mushrooms, Carrots & Pecans

Eating healthy should never leave you hungry, which is one of the reasons I love quinoa (pronounced keen-wah).

It looks like couscous and eats like a grain – i.e., it’s filling and satisfying –  but it’s actually the tiny seed of a plant related to leafy greens like spinach and Swiss chard. Quinoa is incredibly high in protein and fiber, and contains all of the essential amino acids your body needs. What’s more? It’s gluten-free, cooks quickly (just 15 minutes!) and can take on limitless flavors. Here, I’ve gussied it up with sautéed onions, carrots, shiitake mushrooms and pecans. It makes a wonderfully earthy and hearty dish.

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